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Muafiyet sistemi üzerindeki bir özge tesiri ise iltihaplanmayı azaltmasıdır. Antioksidanlar, iltihaplanma sürecinin denetçi şeşnda tutulmasına yardımcı olabilir ve süreğen iltihaplanma durumlarını önler. Bu da muafiyet sistemini sağlamlaştırır ve hastalıklara karşı direncimizi pozitifrır.Sizler karınin de ne yapabileceğim